Hello, I'm My Integral Nutrition.

I am passionate about holistic wellness​,​ yoga​,​ and natural health​,​ blending movement​,​ mindfulness​,​ and nutrition to inspire a balanced lifestyle. With a background in plant-based nutrition​,​ phytotherapy​,​ herbalism​,​ mental health​,​ and natural medicine​,​ I guide others toward well-being through an integrative and natural approach. My mission is to help others cultivate health and harmony​,​ empowering them to feel their best through conscious movement​,​ herbal remedies​,​ and mindful nourishment.